Partners Yoga

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Yoga Books
Yoga for a New Age
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Songs of Sadhana
Yoga DVD
Hatha Yoga Video Series
Ki to Health, Introduction to Yoga
Partners Yoga
Yoga for Your Core

Partners Yoga
with Ki McGraw and Bob Smith, Hatha Yoga Center

Price: $15 Individual Tapes, $25 Set of Two
Edition: DVD (Set of 2)
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Description: In these two 60-minute Hatha Yoga sessions, internationally acclaimed Yoga teachers and teacher trainers, Ki McGraw and Bob Smith bring you with them on their honeymoon. At majestic Mt. Hood, Oregon, they teach familiar and traditional Yoga postures in such a way that both participants can go to a deeper level. Assisting each other becomes its own practice requiring mindfulness and breath awareness.

The set is taught progressively. Prior experience for each partner is strongly recommended. Each session concludes with meditative relaxation.

Partners Yoga I
Partners Yoga I utilizes the Salutation to the Sun to build a gentle and safe foundation. Core work, backbends, twists and seated postures are included to support and strengthen the body-mind-spirit.

Partners Yoga II
Partners Yoga II utilizes a sequence of rigorous standing postures referred to as Salutation to the Moon. Additionally, core work, inversions, and backbends challenge each partner to expand beyond prior limitations.

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