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by Ki McGraw, Hatha Yoga Center Price: $20.00 + shipping Description: This 60-minute video offers clear, concise directions for home yoga practice. The beginner, as well as the experienced yoga practitioner, will benefit from these postures and conscious breathing. In this video, internationally acclaimed yoga instructor Ki McGraw guides you through over 20 basic and intermediate yoga poses which will help increase flexibility, strengthen the body, burn fat, quiet the mind and relieve stress. Safe for all levels.
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